12 Popular Weight Loss Pills and Supplements Reviewed
Do any weight loss pills really work?
The best weight loss pills may contain one or more active ingredients intended to increase fat burning, decrease appetite, or reduce absorption of fat.
Not all weight loss pills and supplements are created equal. Certain pills may cause unpleasant side effects while others may not be proven to result in weight loss.
We will look at the following nine weight loss pills and supplements:
- Alli (orlistat)
- caffeine
- glucomannan
- garcinia cambogia extract
- pyruvate
- green tea extract
- conjugated linoleic acid
- Hydroxycut
- prescription weight loss pills
1. Alli (orlistat)
There are many different weight loss solutions out there.
This includes all sorts of pills, drugs and natural supplements.
These are claimed to help you lose weight, or at least make it easier to lose weight combined with other methods.
They tend to work via one or more of these mechanisms:
- Reduce appetite, making you feel more full so that you eat fewer calories
- Reduce absorption of nutrients like fat, making you take in fewer calories
- Increase fat burning, making you burn more calories
Here are the 12 most popular weight loss pills and supplements, reviewed by science.
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